You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Indiatimes22d
7 Foods that can help reduce inflammation in the liver
Incorporating certain foods into your diet can help reduce liver inflammation and support its function. Here are seven foods to consider: Fatty Fish Fatty fish, such as salmon, mackerel ...
Cleanse fatty liver and reduce risk of cirrhosis with doctor's 'powerful' evening drink
A fatty liver can cause a number of health problems such as liver damage, cancer, stroke, diabetes, kidney disease and ...
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Mediterranean diet may reduce type-2 diabetes risk in fatty liver patients
Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...
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Fasting-like diet could slow the aging process, study suggests: ‘Living longer and healthier’
In addition to reducing biological age and immune system aging, the diet was linked to reductions in insulin resistance and liver fat, according to a press ... Longo projected that the FMD could ...