Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...

With vegetarian, vegan and low-gluten menu options available ... Complete with a two-hour beverage package and a dessert grazing, The Globe might quickly become your new Christmas tradition. With free ...

Of course with Thanksgiving comes pies: pumpkin, pecan, apple, chess, and the list goes on. When we asked our readers what ...

Camphor, a traditional ingredient in South Asian desserts, offers a unique cooling flavor and cultural significance. While safe in small, food-grade amounts, caution is advised as excessive ...

You can consume berries raw or in preserves, jams, and desserts. Blueberries also contain ... lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower triglycerides ...

The dessert — a trifle-esque treat with layers of sponge cake, Bavarian cream and fruit — was one of Goldberg’s mom’s favorites growing up, the star explained before revealing that she had ...

Among people with low levels of LDL cholesterol—even those who achieve very large absolute reductions with statin therapy—higher levels of lipoprotein(a) are associated with an increased risk of ...

PEOPLE with low levels of cholesterol are at higher risk of dying from a range of diseases, claim doctors. Their findings apply to the elderly, but raise fears that healthy middle-aged people ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

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