We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

We're not sure about you, but when foreigners taste our snacks we get a bit protective... Two men sitting a table discussing snacks from South Africa/Facebook Screenshot/MrBarryLewis We tend to ...

It has 50% to 80% fewer calories than dairy milk. It's considered a low glycemic index food. This means it's less likely to cause blood sugar spikes. It can protect heart health. Eating almonds ...

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New data shows NFL players eat many thousands of servings of a certain snack food more commonly found in childhood lunchboxes: Smucker's Uncrustables. "I eat an Uncrustables probably more than I ...

natural peanut butter as an evening snack. Daily Totals: 1,492 calories, 58g fat, 79g protein, 168g carbohydrate, 31g fiber, 1,662mg sodium. Make it 1,800 calories: Add 1 cup low-fat plain kefir ...