Dates can make a good pre-workout snack for some people, because they contain carbohydrates that can give your body fuel. But ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

EASTON, Pa. - The State Theatre for the Arts in Easton has announced the 28 Lehigh Valley high schools participating in the 23rd annual Freddy Awards. The Freddy Awards recognize and reward ...

Meals at a restaurant on the UC San Diego campus. (File photo by Chris Stone/Times of San Diego) Heart disease — affecting almost half of American adults — is the leading cause of death in the United ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Here are the Illinois High School Football Coaches Association all-state teams for 2025, released Tuesday, Nov. 11, 2025. The teams are listed by class and also include honorable mention selections.

If you have irritable bowel syndrome or any digestive issues (supposedly, all the hot girls do), you’ve likely heard of the FODMAP diet. But what does that mean exactly? It’s a term experts want to ...

View post: Jelly Roll’s 275-Pound Weight Loss: How He Reached His Fitness Goal and What Worked View post: I Tasted Buffalo Trace’s New Full-Proof $40 Rye—and It Drinks Like a $400 Bottle View post: ...

IRVING, TEXAS — Mission Foods, a subsidiary of Gruma SAB de CV, has introduced zero net carb spinach tortillas. Made with spinach, no sugar and no artificial flavors, the soft taco-sized tortillas are ...

Researchers from Leeds found that overeating is driven more by what people believe about food than by its actual ingredients or level of processing. Foods perceived as fatty, sweet, or highly ...