While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Full list of foods that could improve a child's attention If you're concerned about your child's attention levels, you may want to introduce more foods that are high in vitamin D or omega-3.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help give you energy.

What you eat can affect your rheumatoid arthritis. Learn more about what foods can help to reduce the pain and swelling in your joints.

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

There is no established diet for lupus. However, eating some foods and avoiding others may help you manage your symptoms.

Hiatal hernias occur when part of the stomach enters the chest cavity. Learn about which foods to eat and which to avoid with this condition.