Which percentage of milk fat is best for you? Learn the nutritional and best use differences between whole milk, 2%, low-fat, ...

Sometimes (but not always), a store-bought smoothie just hits. We taste tested several bottled smoothie brands and ranked ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Chinese, Japanese, and Korean cuisines continue to dominate U.S. Asian food trends, while Thai, Filipino, and Vietnamese ...

Hate 'em or love 'em, our shared obsession with protein has made a stinky little fish from brands like Fishwife the new ...

The number on the nutrition label doesn’t always reflect what your body absorbs.

Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick’s Day. The beer has also been touted as “good for you,” at least by its own advertising posters.

The biggest new restaurant trend is small. Special menus with petite, less expensive portions are popping up at large chains like Olive Garden and The Cheesecake Factory as well as trendy urban ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...