Don't pour your forgotten-about cold tea down the drain. Here are some creative ways to put it to good use in your kitchen, ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

Spinach is an amazing source of iron and magnesium, both of which are essential for energy production. Blend one cup of ...

Love Is Blind star Jordan Keltner is defending his nausea-inducing protein smoothie recipe. The Netflix personality sparked ...

Boost your health and weight loss journey with five delicious and quick smoothie recipes. From a vibrant green blend packed with nutrients to a comforting pumpkin cinnamon delight, these options offer ...

These easy, no-bake dessert recipes are high in fiber, giving some healthy competition to a fiber-rich bowl of oatmeal.

Reese Witherspoon’s Glowing Green Smoothie is more than just a famous recipe; it’s a daily, actionable commitment to inner ...

Cottage cheese always delivers when it comes to adding protein to your diet. But there's a simple add-in that boosts its ...

Your family will lap up pumpkin curry with chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side.

For a unique twist on traditional pesto, swap out pine nuts for papaya seeds. Blend them with fresh basil leaves, garlic ...

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.

Led by founder Bobby Parrish and CEO Shawn Bushouse, FlavCity is expanding its business and clean-ingredient product lines.