Ambassador Martínez and distinguished guests celebrate launch of Shalu Chopra’s innovative Hindi-learning manual, ‘Namaste ...

How Can I Become More Flexible? FITBOOK Author Nina Ponath Shares Top Exercises to Boost Your Mobility A valuable exercise ...

Diwali is a word derived from Sanskrit that mean "row of lights", with the celebration being popularly referred to as the ...

"Balasana is profoundly beneficial for the parasympathetic nervous system — the 'rest and digest' system," Missingham says. "It relaxes you and triggers the release of hormones through the endocrine ...

Choosing a deck that suits you visually and aligns with your personality is very important—in my experience, it can help you ...

A Dutch flower growing business is using Bitcoin mining machines to warm their greenhouse in order to grow tulips and other flowers for the export market. You'll learn about mining profitability, ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Vinyasa yoga is typically more physically challenging than other types of yoga, making it a great option for those looking to build strength.

With attention spans falling, few people have the patience or capacity for concentration to read and understand information in a more focussed manner ...

Delve into Cointelegraph’s diverse “How to" tutorials, providing actionable advice on hardware wallets, security strategies, and the interplay between crypto, blockchain, and AI. Discover insights and ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.