A travel nurse is sharing her two-ingredient quick fix for blocked bowels, claiming the hot mocktail is the “ultimate poop hack.” It’s a common requirement for patients to have a successful bowel ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation.

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre diet, according to new guidance on the condition. The advice says drinking ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the ...