Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Ditch the workout - join the pink party! This fun, high-energy cardio dance class blends easy-to-follow moves with upbeat ...

Nicole Deluca, Zuriel Oduwole and Jessica Puldorf “True wisdom requires both thinking with our head and understanding with ...

Zumba’s Atella also announced exclusively the launch of ZML Records, saying the label’s music will represent positive energy, ...

Atella, head of music at Zumba & BRÖDER, DJ and creative director for BRESH talk on how they have become global tastemakers ...

Just because Latin history month has come to a close this Wednesday doesn’t mean we need to stop supporting and celebrating ...