As a result, your family, like many others, may feel like your usual routines are lost in the holiday hustle. Possible disruptions that can affect well-being and cause household stress include ...

Let kids design ornaments, fun holiday shapes, and colorful decorations for the tree. This activity is tactile and imaginative, allowing young minds to personalize their creations, which then harden ...

Fewer than one in four preschoolers (aged 2–4) meet the recommended 180 minutes of daily physical activity. Only about 2.4% achieve 60 minutes of m ...

Digital device use has concerning impacts on children's education and their physical and mental health. Let's explore ideas to foster family bonding without screens this winter.

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

How much time do your kids spend on screens? As children spend increasing hours on smartphones, tablets, and TVs, emerging ...

As children grow up in a world shaped by technology, screens have become powerful tools for learning, creativity and ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University and teaches parents, students and teachers how to manage screen time. Her book “Over the Influence: Why Social Media Is ...

Looking for a fun, practical gift? Children’s smartwatches offer safety features, games, and learning tools all in one. Discover top picks that help kids stay connected, active, and entertained every ...

New research shows smartphones can be detrimental for a child's well-being, but experts say there are smart ways to introduce ...

There is a lot of concern today about the state of children’s health. Parents and experts are worried about kids’ physical and mental health. They are more sedentary than they were in generations past ...