Tension: Many adults who were praised as “mature” or “responsible” children now struggle with burnout, people-pleasing, and ...

A new study finds Sparkle's specialist leisure clubs in Newport boost wellbeing, confidence and social skills for children with complex needs and disabilities.

A study challenges the blame placed on TikTok and Fortnite and reveals that screen use alone does not cause mental health ...

People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...

Experts explain what relying on walking alone means for muscle, bones and long-term fitness ...

Las Vegan Kylen Lewis Jr., 11, is a soccer phenom. Last spring, he accepted a six-year scholarship and moved away from his family to San Diego.

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other supportive nutrients like calcium and vitamin B12, both of which help keep your ...

Winter has a way of making everything feel heavier: the days are shorter, and even small tasks can feel like a lot. These ...

Supreme Leader Ayatollah Ali Khamenei has said several thousand have been killed — a rare admission that indicates the scale of the movement and the government's response. This time felt different.

New research shows that you can lengthen your own life by improving someone else’s.

In the Lithuania that existed before the Second World War, a young veterinarian named Ksaveras Masanauskas was a lieutenant-colonel in the independent nation’s army. Then Adolf Hitler and ­Joseph ...

The bestselling author returned to Orkney with a vow to write something uplifting in her latest wildlife memoir ...