Join Jono Carroll as he unleashes a furious flurry of punches on the heavy bag during an intense home workout session.

"Duke" Roufus, a world kickboxing champion and influential trainer at Roufusport Mixed Martial Arts in Milwaukee, has died ...

Dive into the world of speed and precision with this comprehensive video on kickboxer training techniques! Unlock the secrets ...

The non-profit Chuter's Boxing Gym has purchased a two-story building, providing a new, dedicated space for the program that ...

Jaron "Boots" Ennis made a name for himself in the sport he grew up learning from his father and older brothers, and now he ...

Jeffrey "Duke" Roufus, the champion kickboxer and mixed martial arts coach who founded Milwaukee's renowned Roufusport ...

The next chapter of the Tim Tszyu rebuild will be written with Miami-based trainer Pedro Diaz in the corner. The junior ...

BBC Sport looks inside Tom Aspinall's intense fight camp before his first undisputed heavyweight title defence against Ciryl ...

Boxing is no stranger to underdog tales ... Around the same time, Brækhus had been waging a separate battle back home. In between her training in Germany, she would fly back to Norway to speak with ...

Mel Owens only has one more rose to hand out on season 2 of The Golden Bachelor. The 66-year-old NFL player-turned-lawyer ...

ROAD WARRIOR Joseph Parker has been spurred on by a few home comforts in training to fight Fabio Wardley. The New Zealander ...

PARIS Fury has told how boxer husband Tyson prefers training camp to life at home and admits he “couldn’t handle” her hectic life. The mum-of-seven, 35, went on to say how she ...