Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

I’ve been on a keto diet for the last six months, and I have to say that it’s not that hard. One of my favorite things about ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

National Epilepsy Day, aims to spread awareness about epilepsy, a neurological disorder that affects millions worldwide ...

Annabel Croft reveals strict diet that might have ‘significantly diminished’ husband’s cancer - ‘He thought he was going to ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.