Here are tips and tricks for a stress-free Thanksgiving prep.  As Thanksgiving approaches, various brands are already ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

Photo credit: Keto Cooking Wins. If you’ve got a single serve craving ... It’s the kind of dish that begs to be shared at a picnic or potluck. Get the Recipe: Chicken Salad with Cranberries & Walnuts ...

These 19 ideas give you all the fun and flavor without missing a thing ... Pizza Casserole. Photo credit: Keto Cooking Wins. Swapping your usual pie for a Pizza Casserole means you won’t miss out on ...

Instead of using pancake mix, try using almond flour and keto-friendly ingredients ... office mates, or a potluck gathering. Transform your evenings with these easy last minute dinner ideas. They ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

In a standard ketogenic diet (SKD), carbohydrate intake is limited to 50 grams per day, protein comprises about 20% of the diet, and fat makes up about 70% of the diet. While there are variations ...

Whether your kickoff time is 11 AM, there’s an early gathering at the church, you’re hosting a post-wedding brunch, or you’re ...

From fiery Aries bringing spicy buffalo wings to imaginative Pisces offering dreamy cupcakes, each zodiac sign contributes a unique dish to the potluck, reflecting their personality. Taurus brings ...