I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

I’ve been on a keto diet for the last six months, and I have to say that it’s not that hard. One of my favorite things about ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

She makes great egg whites and avocado.” Longoria doubled down on Beckham’s diet not being “difficult.” The Golden Globe nominee also noted that the 50-year-old eats grilled fish and ...

Previous work from the Casaccia lab and others had reported on the toxic effect of high-fat diet on the severity of MS symptoms. In their study, researchers explored potential mechanisms by which ...

“I was expecting to like it but ended up loving it,” she said. The recipe is simple, just add a protein shake to a Diet Coke. However, because the trend initially took off in the ...