Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

In exchange, what you need to do is eliminate carbohydrates from your diet and let your body handle the rest. This is the ketogenic (or keto) diet, which doesn't require people to completely ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ...

Kainat is an aspiring future doctor currently in 4th year of medical school with more than 2 years as a writer for health and wellness. Throughout her medical school, she has participated in ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

After creating a diet inspired by the knowledge available to me, I did. Here's my highly subjective ranking of the daily eating habits of our living US presidents, from worst to best. Trump picks ...

What about squash? Sage? Cranberries? Beets? Brussels? They're all getting some menu time now, too. Fall menu additions — and full-fledged seasonal overhauls — seem more common as restaurants ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

There are also generally a couple of delicious-looking vegan pasta dishes on a given week's menu including lemon ... trying to keep to specific diet plans like keto, paleo, the Mediterranean ...