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10h
Dukan diet explained: Health impact and expert assessment
There is no calorie counting and, depending what phase you’re in ... But, the later phases of Dukan allow for higher quantities of carbs than the keto diet. Therefore, dieters following the Dukan plan ...
14h
on MSN
Woman reveals she lost 18 kg in 1 year by including carbs in her diet; shares healthy meal ideas
You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.
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