This Instant Pot Crack Chicken Recipe is one of those recipes I have heard about forever! Now thankfully, I had done a bunch of running cause while this is keto-friendly, this was not WW-friendly. (I ...

Get the recipe -> here! WW Chicken Enchilada Soup– Make this easy keto and zero point Weight Watchers soup to make an easy weeknight dinner! Get the recipe -> here! Slow Cooker Turkey Taco Soup Recipe ...

Chicken Fried Rice. Photo credit: Cook What You Love ... They’ll be lining up for the recipe, guaranteed. Creamy Low Carb Chicken Marsala. Photo credit: Keto Cooking Wins. Classic flavors meet a light ...

Looking for creative ways to transform your extra steak into something delicious? These healthy leftover steak recipes will ...

Air Fryer Chicken Cordon Bleu. Photo credit: Cook What You Love ... Light your grill and let’s get those kabobs sizzling! Get the Recipe: Lemon Oregano Chicken Kabobs Chicken Scampi. Photo credit: ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

This slow cooker chicken dinner is a game-changer for anyone with a tight schedule. Just set it in the morning, and by ...

New study finds specific gut bacteria and metabolites, like plasmalogens, may play a key role in the ketogenic diet’s anti-seizure effects for drug-resistant epilepsy. Study: Association between ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...