Whether using Thanksgiving leftovers or seeking a healthier alternative to red meat, these turkey chili recipes boast the ...

Here are three recipes you’ll want to try this fall — one made with beef, another with chicken ... spices (paprika, chili ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

A 4-ounce chicken breast should be roasted at 350°F (177°C) for 25 to 30 minutes. Knowing how to prepare chicken properly can keep you safe and well-fed. Cooking can be dangerous (especially if ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

By Ali Slagle Tana Harter knows what she wants in her chili: creamy heartiness, a glisten and glow, melt-in-your-mouth meat and consistent spiciness. But half an hour before judging began at the ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...