2 cups butternut squash, 2 cups diced tomatoes, 1 cup tomato sauce, 1 cup beef broth If you are following a keto diet and ...

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

In this week’s notable new products roundup, Burlap & Barrel partners with Martha Stewart to launch a new spice blend, Dippin ...

Bonus: It’s only $20 at Amazon! Formulated with 1800mg of white kidney bean extract, the Toplux Keto Blocker supports your weight loss and health goals by managing alpha-amylase — a digestive ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

New study finds specific gut bacteria and metabolites, like plasmalogens, may play a key role in the ketogenic diet’s anti-seizure effects for drug-resistant epilepsy. Study: Association between ...

Ketogenic diet shows promise in reducing autoimmune disease severity through microbiome and metabolic pathways. Study: A diet-dependent host metabolite shapes the gut microbiota to protect from ...

A highly nutritious and keto-friendly weeknight dinner option, ready in just 35 minutes. Preheat oven to 375° F (190° C). In a small cup, whisk together chili powder, 4 drop stevia extract and 4 ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

In a standard ketogenic diet (SKD), carbohydrate intake is limited ... a squeeze of lemon or lime juice and a pinch of salt and or chili powder. Spread this mixture onto one or two sliced radishes ...