Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

In fact, jump roping burns approximately 15 to 20 calories per minute, according to board-certified orthopedic surgeon Marc S. Kowalsky, MD — and online calculators from Calories Burned HQ and ...

High Speed Jump Rope - Self-Locking No-Screw Design, Weighted Jump Rope, 360° Fast Rotation, Silicone Textured Design, Non-Slip, Includes 2 Speed Ropes Cables for Optimal Fitness Training & More ...

Most jump rope manufacturers have size charts meant to give you a rough idea of how long your jump rope should be. On average, jump ropes are between 8 and 9 feet, not including the handles.

This weighted jump rope measures 10 feet, which is about one foot longer than most ropes on our list. If you need something shorter (like I did), you can alter the rope length by unscrewing the ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best home gym equipment can be as big and expensive or as small and budget-friendly as ...

Just 10 minutes of jumping rope can provide the same calorie-burning effect as running an 8-minute mile. This makes it a highly efficient workout, especially for those with busy schedules.

If you want a smart jump rope at a smart price, the Handio smart jump rope is currently $14.99 on Amazon — without the guilt of a big purchase you'll feel much lighter while you're exercising ...

While you’re out there grinding through 30-minute jogs, you could be scorching the same calories in just 10 minutes with a jump rope. Talk about a game-changer for your lunch break workout!

Jump rope exercise is a full-body aerobic activity that can help promote weight loss and improve cardiovascular health. Jump rope workout routines differ in intensity to suit a range of ability ...