Imagine if you’ve eaten 1000 calories for your lunch ... amount of daily energy intake we should aim for? That’s a good ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

While caregivers should be celebrated every day, November is a time to recognize and honor caregivers nationally, raise ...

Bone density scans of more than 1,000 ... calories, protein, and minerals to support bone health.” However, people of all ...

The mother’s diet may influence a child’s lifelong health, according to a new study. Published in the journal Science, it was ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.