Hibiscus, often referred to as the "flower of hair care," is a powerhouse of nutrients that promote healthy, strong, and ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

Because of its light flavor, high smoke point, and smooth texture, canola oil is one of the most versatile cooking oils ... in monounsaturated fat (63%), a healthy fat. Another bonus: Canola ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Coconut oil, rich in medium-chain triglycerides (MCTs), helps boost metabolism and digestion, making it effective for weight ...

To make granola, combine whole grains (e.g., rolled oats, quinoa flakes, buckwheat, millet), chopped nuts, seeds, cinnamon ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

This plant-based creamy roasted tomato tofu curry is full of plant protein and easy to make. Enjoy it with vegan naan or rice ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Earlier, Sonam Kapoor also shared a video on Instagram, revealing her homemade skincare remedies. In the caption, she wrote, “On days I wanna pamper my skin and have no mood to step out, I take ...