Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

An Instagram post claims that applying a cream made from carrot juice, coconut oil, almond oil, and Vaseline every night ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

In recent years, coconut oil has been marketed as a jack-of-all-trades kind of oil. It has been suggested that it is good for the skin, hair, cooking, and oral and brain health. The oil is extracted ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

PTC or oil-filled heaters which one offers the best all-night comfort and health benefits? With so many options flooding the market, choosing the best-suited heater for your home can feel like ...

Packed with Vitamins Humble moringa is packed with vitamins A, C, and calcium, boosting immunity and bone health. High in Antioxidants Moringa ... To make it: Prepare Tempering: In a pan, heat some ...

Today, we're adding one more to your list: a mouthwatering, healthy South Indian Coconut Chicken Curry ... To get the best flavour, cook them in coconut oil. The temperature of the oil matters, so be ...