Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...

Heart health: MCTs in coconut oil are said to contribute to heart health since they raise the levels of HDL cholesterol or ...

Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...

THERE’s nothing better than great sex – but how can we keep the magic alive and what can we do to make it even better? Olivia ...

Want a tasty, filling meal that won't pack on the pounds? Try this healthy and nutritious green bean toast! It's packed with goodness and perfect for maintaining a healthy weight.

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

Caribbean cuisine is often seen as rich, oily, or indulgent—but that doesn’t have to be the case. At Classic Bakes, we ...

If you’re looking for new reasons to smile, here are a few—we’ve rounded up some Malaysian toothpaste brands you should know below.

Avocados are loaded with heart-healthy monounsaturated fats. These fats can lower bad cholesterol levels when taken in ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

The prevention of heart artery blockage needs to be carried out early through the adoption of a healthy lifestyle.