Olive oil, especially extra virgin olive oil (EVOO), is widely regarded as one of the healthiest oils available. Rich in monounsaturated fats and antioxidants, it supports heart health, reduces ...

Just like your skin, your hair gets thirsty. Use a hydrating shampoo and conditioner, look for ingredients like argan oil, ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

The debate between ghee and oil continues in Indian kitchens. Ghee offers rich flavor and healthy fats, ideal for traditional ...

Challenging traditional beliefs, liver specialists now advise replacing ghee, butter, and coconut oil with refined seed oils for cooking and cold-pressed options for raw consumption. This shift aims ...

TODAY contributor and Peloton powerhouse Ally Love shares why coconut is a superfood and how to make it part of your everyday routines.

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

There’s no denying that Turmeric is a quintessential spice, which is used in the day-to-day Indian cooking as well as in ...

From coconut to fenugreek, these powerhouse oils help nourish your scalp, reduce breakage, and promote naturally thick, long ...

Coconut is a kitchen staple in Indian household since ancient times. But if it is healthy for your health or not is topic of deabte. Tap to find out!

Teenagers don't accept hair oiling with open arms as they did back in junior school with the desi champi. But the right ...

Cardiologist Dr Alok Chopra, suggests five oils for Indian cooking, including ghee and mustard oil. These oils offer various health benefits.