Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...

Coconut oil is as unhealthy as beef dripping ... Victoria Taylor from the British Heart Foundation said: "To eat well for your heart health it is not just about reducing fat but reducing specific ...

So olive oil lived up to its heart-friendly reputation ... But if, like me, you enjoy putting coconut in your curries, there seems no very good reason to stop. The new series of Trust Me I ...

D'Souza further states that the cholesterol in ghee can put you at a higher risk of heart diseases. So, while ghee has a higher smoke point than coconut oil, the real issue lies with the cholesterol.

Peanut oil is more than just a cooking staple; it’s a nutritional powerhouse with benefits for your heart, skin ... is mostly overshadowed by olive or coconut oil. But let us bring it to ...

OK, well there's a lot going on with coconut oil. I think it's important to remember that having a little bit of coconut is fine if you enjoy coconut, but when we talk about coconut oil ...