Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

Coconut oil is truly an amazing superfood. Not only does it taste good, but it has many benefits for the body inside and out.

However, we do heavy cooking at high temperatures and poly-unsaturated oil is thermally very unstable. This leads to the formation of peroxides which are not good for human health, he says. Therefore, ...

So does coconut oil make for a good moisturiser? In simple terms ... “In reality, whether you should use coconut oil on your face really depends on the coconut oil formulation you’re using ...

More research is needed to draw conclusions—either good or bad ... Some preliminary evidence suggests that coconut oil is healthy—especially if you’re using it for frying and high-heat ...

The oil is also good for you both inside and out. Use it as a natural skin moisturizer, eye make-up remover, deep conditioning hair treatment, or combine it with Nutiva Coconut Sugar and your ...

OK, well there's a lot going on with coconut oil. I think it's important to remember that having a little bit of coconut is fine if you enjoy coconut, but when we talk about coconut oil ...

So our results showed that coconut oil increased HDL (‘good’) cholesterol more than olive oil and butter. Because HDL helps remove LDL, the more good cholesterol you have compared to bad ...

Coconut water is known for its hydrating and soothing properties Here is how you can utilise its benefits and use it as a ...

Henna and coconut oil are two popular ingredients with numerous benefits for hair. Coconut oil is highly regarded in hair care, allowing it to penetrate the hair shaft more effectively than many ...

DIYs are becoming increasingly popular. You can also make your own lip balms at home to get healthy lips. These lip balms can ...