Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

If you are a regular in the kitchen or on social media, you know the frenzy around palm oil. Used in everything from cooking ...

The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just how harmful are they?

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Cardiovascular disease (CVD) is the leading global cause of death, accounting for 17.3 million deaths per year. Preventive treatment that reduces CVD by even a small percentage can substantially ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side effects, and dosage.

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

Is coconut oil better than olive oil? Runner's World discuss the pros and cons of each, and brings you the best of each.

American Heart Association Advisory: Coconut Oil Is RAISING Your “Bad” Cholesterol Replacing saturated fat with healthier fat in the diet lowers cardiovascular disease risk as much as ...

Challenging traditional beliefs, liver specialists now advise replacing ghee, butter, and coconut oil with refined seed oils for cooking and cold-pressed options for raw consumption. This shift aims ...