Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other tropical oils like coconut oil.

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

Experience the transformation of coconut wood into a truly unique masterpiece. Watch as expert woodworking techniques bring ...

Incorporating green tea oil into homemade toothpaste can combat bacteria and decrease inflammation in the mouth. Just a few ...

Many people use coconut oil to combat hair thinning, dryness, and bald patches. If you're struggling with bald spots and looking for a natural solution, massaging coconut oil into your scalp could ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

It is important not to water these plants too often and to repot them when the soil is worn out and the water is not draining ...

Fats can be simplified into two categories: “good” fats and “bad” fats ... found in vegetable oils like olive oil and canola oil. While better for you than some options, palm oil is ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...