Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol ...

Learn everything you need to know about coconut oil: Nutritional facts, health benefits, usage in cooking, health, and beauty.

I’ve heard good and bad things about cooking with coconut oil and wondered if you can expand on that debate. Is coconut oil good for you? — Confused By Coconut Dear Confused By Coconut, ...

Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other tropical oils like coconut oil.

That’s why we turned to trusted experts to determine whether or not coconut oil is good or bad for you. And the truth—surprise!—isn’t on either end of the coconut love-hate spectrum.

Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other tropical oils like coconut oil.

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Is coconut oil good or bad for your cholesterol? The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil.

Coconut oil shouldn't be used to deter pests on your indoor plants or as a way to condition or clean leaves. Instead, use Neem oil and castile soap.

Is coconut oil good for your hair? Experts share everything you need to know about the benefits and how to use coconut oil for healthier hair.