Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.

From boosting metabolism and supporting heart health to enhancing skin clarity, here are five things that might happen when you make this refreshing drink a daily habit.

But when it comes to heart health, many questions arise about coconut oil. People often question whether coconut oil increases 'bad cholesterol' i.e. LDL and can cause heart diseases.

2. Coconut oil Dr Bhojraj stressed that coconut oil consumed in large amounts is harmful for your health as it is high in saturated fats, which is not great for already inflamed arteries. 3.

Coconut pancakes offer a faintly tropical flavor and some surprising nutrition. In this pancake recipe, coconut flour is ...

The British Heart Foundation recommends rapeseed oil as their best pick alongside olive oil, while Junker likes avocado oil ...

People with type O blood enjoy a slightly lower risk of heart disease and blood clotting, but they may be more susceptible to ...

A cardiologist identifies common foods that can negatively impact the heart and overall health, including coconut oil, whole ...

Coconut is a kitchen staple in Indian household since ancient times. But if it is healthy for your health or not is topic of deabte. Tap to find out!

Are sugar substitutes really healthier Read ahead to know more about it as an expert shares the five worst sugar alternatives ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.