Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Some studies show that a high ratio of omega-6 to omega-3 can raise your risk of certain diseases and conditions, such as Alzheimer’s, obesity, and heart disease ... (63%), a healthy fat.

An Instagram post claims that applying a cream made from carrot juice, coconut oil, almond oil, and Vaseline every night ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

It is a versatile fruit that can be consumed in a variety of ways, including as water, milk, or pulp - and can aid in ...

The key way that coconut aids in digestion is through its high fibre content. Eating a lot of fibre, often known as roughage, ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.