Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Heart Health: Almond milk and soy milk are the lowest in saturated fat. Lactose Intolerance or Vegan Diet: Almond or coconut milk is better as they are naturally lactose-free. Different milk offer ...

South Indian food is not only delicious, but also extremely healthy. It's rich in proteins, fibre, and healthy fats. It also ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

The new Strawberry Banana flavor blends the vibrant sweetness of ripe strawberries with the smooth, creamy taste of banana, ...

The 'holy grail' of vegan foods has been formulated - a plant-based cheese that melts and pulls just like the real deal. So, can you tell whether the photos show real cheeses or the vegan imposter?

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and strokes.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...