The conversation about intimate performance challenges ranks among the most delicate discussions couples face. Mental health ...

Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Deep sleep is when the body restores itself physically. Since the three sleep trackers are also fitness trackers and measure ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

Couples often mistake digital connections like quick texts, emoji responses, and shared memes for genuine emotional intimacy. Another factor is success-induced drift, where career achievements and ...

Here’s how it works. Now, Gentler Streak has received one of its largest-ever updates, and it’s one that transforms it from a fitness tracker into a full-fledged workout hub. The idea is to ...

Fitbit is one of the most popular fitness tracker brands around, offering a range of options, from the hi-tech Charge range to Ace – a series designed with kids in mind. The best Fitbits accurately ...

Storm Dana is forming in the Bay of Bengal, forcing Indian authorities to shut down schools, evacuate hundreds of thousands of people, and cancel train services. Up to one million people are ...

The Dubai Fitness Challenge (DFC) returns today, October 26, for its much-anticipated 2024 edition, marking the start of a month-long celebration of fitness, wellness, and community engagement.

Patterns in Repeat is a study in intimacy. It opens with Child of Mine, which begins with sounds from her infant daughter; it is a song about slowing down, partly conveyed through lovely choral ...