The Hearty Soul on MSN1d
11 Foods You Should Avoid Eating, According to Experts
When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...
Hosted on MSN2d
Foods to Avoid If You Have Acid Reflux or Digestion Issues
“An anti-inflammatory diet is high in fiber-rich foods ... According to the Cleveland Clinic, you may want to avoid dairy such as “chocolate shakes or drinks, milkshakes, whole milk fat yogurt, whole ...
7 Foods to Avoid for Menopause Belly Fat
Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...
Not brushing your teeth properly can cause weight gain, dentist says
A dentist has explained how poor oral health could be quietly contributing to weight gain. According to Dr Andrej Bozic, an ...
Nutritionist's 5 'easy to include' foods - will help 'lose weight and boost energy and well-being'
Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...