Our brain is constantly working, even when we rest. And so, it constantly needs high-quality fuel with the right nutrients to ...

Engaging in certain hobbies can significantly enhance brain health as we age, according to experts. Recent studies highlight ...

Researchers have identified molecular mechanisms behind age-related memory decline — and shown they can be reversed.

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

Bravo Star Steve McBee Sr. Breaks Silence After Being Sentenced to Prison Judge rules Tampa’s Walton Academy charter school ...

While mentally disconnecting doesn’t sound productive, when it comes to remembering more, it is: Without those intermittent ...

A major international study has uncovered a new biological clue that could help predict dementia long before memory problems ...

Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health. It’s loaded with brain-supporting nutrients like choline, omega-3s, B vitamins and antioxidants. Daily ...

Researchers found that even a short stretch of eating high-fat meals can disrupt key circuits tied to memory. The good news?

Your memory during exams isn’t just related to how much you study. It is also about how your brain functions under pressure.

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific ...

A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.