Foods that tend to be low in fat include vegetables, fruit, berries, beans, whole grains and many types of seafood. Including ...

Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Food and beverage manufacturer Kraft Heinz said Tuesday that it no longer is serving the Lunchables meals it created for U.S.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...

These include legumes, dal, chickpeas, black beans and kidney beans. Credit: Getty Images Soy-based foods such as tofu, ...