A detox diet can be healthy only if followed correctly. Read on to learn about common mistakes to avoid and how to detox the right way.

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Share on Pinterest Inflammation from plantar fasciitis typically occurs at the bottom of the foot near the heel. Illustration by Yaja’ Mulcare. Plantar fasciitis causes pain in the bottom of the ...

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Weight loss, reduced salt intake, and other lifestyle changes can help to reduce foot and ankle swelling in the long term. Sudden swelling can be life-threatening, depending on the cause. Seek medical ...