A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

This recipe demonstrates how to prepare an old-fashioned peach cobbler using fresh fruit and a classic homestyle crust.

We break down the potential benefits and risks, helping you understand if ACV can really aid digestion, appetite, and belly ...

This video shows how to make a creamy chicken stroganoff using just one pan, keeping preparation simple and cleanup minimal. The recipe builds flavor quickly with seared chicken, aromatics, and a rich ...

It's Aimee Edwards' last day at B&T. And what better way to go out than writing about the '6 7' phenomenon we ask.

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

This holiday season, think beyond mulled wine and hot chocolate. A fermented beverage known for its antioxidants and ...

Using honey for weight loss may sound surprising, but research shows this natural sweetener may help improve fat processing and blood sugar control.

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

In TODAY.com's Expert Tip of the Day, dietitians reveal a popular condiment that can "drastically" increase the calories of a ...