Even on training plans built for those with the loftiest of speed goals, you’ll notice that easy runs make up the bulk of the workouts. No matter the distance, clocking your fastest time requires a ...

GREEN BAY - The roots of Matt LaFleur’s West Coast offense are in a zone-blocking scheme. LaFleur’s mentor in the West Coast offense was San Francisco 49ers coach Kyle Shanahan, who’d learned it from ...

This essay is excerpted from a new Chronicle special report, “Leading in the AI Era,” available in the Chronicle Store. E arlier this year Ohio State University announced an AI Fluency program, ...

This is read by an automated voice. Please report any issues or inconsistencies here. After years of delays, California’s Zone Zero regulations face a Dec. 31 deadline. But it seems likely state ...

All too often, adults discover that children are smarter than we give them credit for—quickly mastering how to walk, talk, and ride a bike. But what about when it comes to remembering to look both ...

The first method is pretty straightforward, but you’ll need to manage a couple of details to make it work. Usually, just leaving a Wild Zone and entering again can work, but sometimes you’ll be ...

From opening night to the NBA Finals, here's what to know about how to watch games in the 2025-26 season. Brian Martin The wait is over. Get ready for the start of the 2025-26 season. • Download the ...

Hamza is a gaming enthusiast and a Writing Specialist from Pakistan. A firm believer in Keyboard/Mouse supremacy, he will play Tekken with WASD if you let him. He has been writing about games since ...

The towing crew clears a black Sonata blocking a lot under maintenance. Marcos visits quake-hit Davao Oriental, pledges P158M aid for relief and rebuilding Karen Davila calls out politicians allegedly ...

Matt Rhule broke down a group of key plays from Nebraska's loss to a ranked Michigan squad last weekend.

What’s the difference between playing a good round of golf and a not-so-good one? Often, it’s what’s in your head. Golfers who shoot some of the best rounds of their lives describe an experience that ...