Osteoporosis often goes unnoticed until a fracture happens. Find out how women can protect their bone health now.

Britain's Royal Osteoporosis Society (ROS) charity has launched a simple three-minute online assessment to help people identify their risk of osteoporosis. This Great British Bone Check campaign has ...

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now published online for the first time. OKINAWA, JAPANSquatting effortlessly on ...

Cistanche is a supplement that may boost immunity, lower fatigue, and improve memory. Side effects may include nausea, ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Osteoporosis can weaken bones and lead to fractures, but early detection and treatment can make all the difference. Learn ...

Signs of bulimia are recurrent binge-eating episodes and purging either by self-induced vomiting, over-exercising, or taking ...

You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

This overlooked habit is weakening your bones. Experts say quitting is the most powerful step you can take to prevent osteoporosis.

The From Labs to Lives Blog provides clear, accessible explainers on everyday topics for which UC Davis has expertise. Each post is reviewed by faculty or subject-matter experts, ensuring readers get ...