You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
These simple drinks may reduce LDL levels
Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...
TheHealthSite on MSN4d
High Cholesterol Lowering Diet Tip: 7 Detox Drinks To Flush Out Bad LDL Naturally And Prevent Plaque Formation
Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.
TCTMD2d
High Lp(a) Linked to ASCVD Risk Even When LDL Cholesterol Is Low
While statins can reduce LDL levels and ASCVD events, high Lp(a) poses an independent risk that will need attention, too.
TheHealthSite2d
High Cholesterol Induced Clogged Arteries: 5 Yellow Superfoods To Prevent Nighttime Plaque Formation And Stroke
High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...
ScienceAlert on MSN1d
Study Finds Eggs Might Protect Brain Health And Lower Cholesterol
A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...
NDTV17d
Cholesterol: Add These Foods To Your Breakfast To Reduce LDL Levels
Below we share a list of breakfast foods that can lower LDL levels. Oats are rich in soluble fibre, especially beta-glucan, which can bind to cholesterol in the digestive tract and prevent its ...
India.com23d
High cholesterol control: How to avoid LDL spike and lower heart attack risk amid festivities
Elevated levels of LDL (low-density lipoprotein ... with a healthcare provider to chart out a course of action to reduce high cholesterol and protect the heart from plaque formation.