New-generation GLP-1 drugs, such as retatrutide, are achieving higher rates of weight loss. How much weight is too much and ...

Haven't been to the gym in a while? Experts explain how quickly your progress declines.

I was under constant stress as a student studying international business at the University of Leeds in England in 2019. Most days, I woke up around noon and stayed up all night because I was studying ...

Here are the most frequently asked questions on weight loss, diets and fitness answered by fitness coach Raj Ganpath, with 18 years of experience.

From lifting weights to improving sleep, fitness coach Kev Heintz shares 5 practical habits that may help support healthy and lasting fat loss.

New research presented at the European Congress on Obesity (ECO 2026) in Istanbul, Turkey (12–15 May) and published in The Lancet shows that people who have lost weight using the maximum tolerated ...

Side effects like nausea, vomiting, diarrhea and constipation are common soon after starting GLP-1s or increasing the drug’s dosage. A nutrient-dense diet and regular exercise a ...

An estimated one in eight American adults are taking GLP-1 (glucagonlike peptide 1) drugs including Wegovy and Zepbound to treat conditions such as diabetes or to lose weight. Some experts believe ...

The experimental weight-loss drug is not yet FDA approved, but showed powerful results in a late-stage clinical trial. “This ...

Sustainable weight loss looks different than quick fixes. Here are the evidence-based habits an obesity doctor recommends ...

IT’S easy to think your bones are indestructible until you hit old age. But a silent epidemic is rotting the skeletons of ...

Read the full transcript from EDGE Chop Robinson's media availability on June 2, 2026. Coach Hafley was saying today that ...