Fitness Pro Superhuman Troy demonstrates a SuperHuman lower abs workout using the Balloon Method. Shocking bodycam video shows Ohio shoplifting suspect pulling gun on police officer ...

London (UKX) -0.32% at 9,866. UK's GDP rises 0.1% in Q3, meeting estimates. Germany (DAX:IND) -0.02% at 24,284. France (CAC:IND) -0.37% at 8,121. The pan-European Stoxx 600 (STOXX) traded 0.09% ...

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

Dua Lipa’s bikini body is a must-see. Lipa, 30, took to Instagram on Sunday, December 21, to show off her abs in a number of tiny bikinis while vacationing with her fiancé, Cal ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Prolonged sitting has negative health effects, such as muscle stiffness and an increased risk of chronic disease. Simple ...

The price of housing in Mountain View has gotten so high that the City Council is now looking for ways to help people earning up to nearly $275,000 a year afford a home, with the limit going higher ...

EUROPEAN shares were little changed on Monday, with beverage stocks weighing on the index, as investors navigated a holiday-shortened week on a tepid note after a record close in the previous ...

South Carolina will be hit especially hard by expiring healthcare subsidies, experts say, including 79,000 people in the ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

A packed social calendar doesn’t have to derail your fitness. Trainers share how to stay active and healthy during the ...

The move comes as the hospital chain is set to get its 25th hospital operational, capping a growth sprint during which it has deployed around Rs 2,000 crore over the last seven years to build a 6,000- ...