SINGAPORE: There is no way to sugar-coat this: 2024 has been a bad year for restaurants in Singapore. Chefs and owners who ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Around eight million people in the UK are on statins, and I may soon have to join them. The results of a couple of blood ...

Here’s how to make money with a side gig and how long it will take to see the extra income. Many, or all, of the products featured on this page are from our advertising partners who compensate ...