If you’re lucky enough to live to 80, you’ll take up to a billion breaths in the course of your life, inhaling and exhaling enough air to fill about 50 Goodyear blimps or more. We take about 20,000 ...
(Credit: Billion Photos/Shutterstock) Whether it’s regulating a burst of anger or calming down a bout of anxiety, taking a deep breath can have a potent effect. There are compelling hints that ...
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