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Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

It’s normal to experience a few episodes of seasonal colds throughout the year. Dr Jarad said: “Cold symptoms usually come on ...

To get results from strength training, it's important that you challenge yourself. Here's a scale and a test to help you make ...

Call it muscle dysmorphia or bigorexia, but body image issues aren’t always just about getting smaller. Experts explain why wanting to be bulkier can be a problem.

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

The Copenhagen Test is a new thriller from James Wan’s production company, Atomic Monster.

As Australia continue to flex their muscles on an unprepared English side, it feels as if we may never again see a ...

Achilles injuries are rare, but doctors say they’ve seen a significant uptick in the number of cases in the last few years. Experts explain your treatment options.

Unregulated peptide injections have become popular in wellness circles, used for everything from building muscle mass to ...

Such is the case with these three variants of Ford Mustang. All chafe against a knuckle-dragging dumb-muscle stereotype and the expectation that they might be good enough for Trans-Am racing but ...