One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

Siegel JCC's Camp Director Carrie Kee has been helping kids find their voice at Jewish summer camp for over two decades.

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Join this gentle yoga class designed to help you relax and stretch your entire body. Follow along as we move through a ...

You can also celebrate David Bowie at the Bowie Ball, check out a new headliner at the Magic Parlour and go to a Show & Tell ...

Welcome the new year with a hike, a sound bath, cocktail classes or a free bluegrass festival, or try creating your own art ...

If you need some last-minute inspo (or are just a little nosey), then come take a look in our diaries for our New Year's Eve ...

I used an AI tool to predict my long term care needs, including if and when I'll need help bathing and eating, and how much ...

Free fun in New York City this weekend includes community jogs, moonlight meditations, youth hair-braiding classes and more.

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...